Easy and cheap outdoor spring lesson plans for all ages: Art Walk

 Hello fellow educators! Yes, you too, grams and gramps, if you care for kids, you're an educator! Today, on this bee-you-tee-full spring day, I'm sharing some super simple outdoor spring lesson plans that cover science, art, math and even music and community outreach. These lesson plans were inspired by my baby grands Milo (3) and Juno (18 months). 

We're Omi (granny) and Opi (grampa) to nine kiddos. We were homeschool parents for many years in the early 1990s-2000s. Now I call myself an Om-schooler. Recently, Opi and I took Milo and Juno for a walk around the neighborhood. Milo insisted he bring the nifty egg-shaped sidewalk chalk that Auntie Molly (our oldest and a second gen homeschooler herself) sent. 

Along the way, he,  Juno and we would stop to color lovely pictures on squares of sidewalk. At one point, a neighbor called out the window that she really appreciated the sidewalk chalk drawings as they brightened up her day. Later, the we took mom and dad on the Artwalk to show them our pictures. It occurred to me that we could extend this into cross-curricular lesson plans by making our own sidewalk chalk and sharing our Artwalk throughout the community. Sidewalks surrounding hospitals, nursing homes and senior centers would be great places to share Artwalk drawings. 

To make sidewalk chalk, mix plaster of Paris, water and tempera paint. Tape off the ends of coin rollers, paper towel or toilet paper tubes. Fill with mixture and allow to harden. You could also fill Styrofoam egg cartons for half-egg shaped sidewalk chalk. 

For preschool math lesson plans, teach skip counting by encouraging children to color on every third, fifth, tenth sidewalk square (depending on which skip counting pattern you're currently working on). For music lesson plans, we sang spring songs on our Art Walk, kind of like Christmas carols only spring singing! 

I know, these are ridiculously easy but that's the beauty of authentic learning experiences...they develop naturally from activities you're already doing! Peace! 

Earth Month recycled trash crafts: homemade musical instruments

 Hello my fellow educators! Time to spring into Earth Month and what better way to celebrate the environment than by protecting it. And what better way to do that than to reduce, reuse, recycle and repurpose and what better way to do that than with recycled trash crafts? Here are "recipes" to make homemade musical instruments from the recycle bin or using found household object. Whether you teach at home, school or in a community setting, your students will love these activities. And as a former homeschool parent now in Gen 2 homeschooling with the baby grands, I'm gearing my lesson plans toward all ages including the toddlers. Juno, Emmett and Remus, Omi has you covered! 

First and simplest recipe for homemade musical instruments is to repurpose items from your pan cupboard and junk, erm, I mean utensil drawer! I've been privileged to enjoy four kids and nine grandkids and a favorite activity is a kitchen band. A funnel makes a great trumpet! An egg beater or wire whisks are great for percussion. Experiment with various spoons and metal, wooden or glass bowls to create a panoply of drum sounds. Kids can even simulate bells. 

Speaking of bells, have kids create homemade bell musical instruments using clean aluminum cans and jar lids. Smooth down any rough edges by running a can opener around the sides to press down (good job for older children). Next, pound a nail into the top center of closed end of can. Use nail to pierce a hole in the edge of the jar lid. Use recycled string or yarn to tie a loop through jar lid and then run it through hole in can. Make a large knot to secure. 

Make windchimes from recycled trash. Windchimes are very easy trash crafts to make. Repeat procedure for the homemade bell musical instruments punching several holes in aluminum cans and securing four or five can lids. Suspend them below the can so they can blow freely. 

Homemade "xylophone". Use recycled flatware (spoons, dinner knives and forks) to make chimes. Bend heads of spoons and forks so they will connect more easily. Cheap flatware works best as it is more bendable. Or leave flatware as is to create a xylophone. Have an adult drill holes in handle ends or use double stick tape to secure string or yarn scraps. Suspend from hooks attached to a flat board or 1x1x12 piece of wood. Encourage students to test sounds and arrange according from high to low. 

Stay tuned for more recycled trash crafts! Tip Junkie has a list of 28 free printable recycled trash crafts for Earth Day to take you all through Earth Month! 

Recycled trash crafts for Earth Day: Book-based endangered animals and habitats

 

April turns our minds to Earth Day, which has expanded into Earth Month. Build awareness of conservation and reduce, reuse, recycle and repurpose with these recycle bin trash crafts. Today's trash crafts for kids feature book-based animals and habitats, student-designed from the recycle bin. 

Said it before and I'll say it on autoloop, the recycle bin is a teacher's /homeschooler's best friend. Making book-based animals and habitats from the recycle bin teaches students several important lessons about ecology. First, children explore animals and their habitats. If you swing these lesson plans toward endangered species, kids learn how and why animals become threatened or endangered. These earth science lesson plans have social studies connections too. 

Second, making recycled trash crafts teaches kids to reduce, reuse, recycle and repurpose. Making book-based endangered animals and habitat dioramas extends lesson plans to include art, literature, measurement math and inventiveness. Throw in Earth Day poem writing or have students compose a story about the endangered animals and you've got creative writing as well. 

For preschool students, I recommend using any of the Mousekin (Edna Miller), Leo Lionni or Eric Carle books for your book-based animal habitat diorama crafts. Research with children which of the animals is endangered or threatened and why. Both children's authors feature animals in habitats with simple drawings that can easily be created by children with items from the recycle bin. Leo Lionni illustrated his books to look like patterned pieces and scraps. 

Here are some free printable Eric Carle coloring pages and crafts to spur creativity. Here are links for free Leo Lionni resources. Not all work but some are still available. Here are free printable animal habitat activities. 

To make the animals, put out an assortment of paper and cardboard scraps, plastic, metal and glass packages, cardboard tubes, packing materials, mesh produce bags, foil, plastic lids, etc. Add fabric scraps, buttons, yarn, string and other nifty recycled items. Give students free reign to invent as they wish. 

Happy Earth Day and Earth Month! (The cats shown above are not endangered but they were just too cute not to share). 

Homemade Oobleck, Silly Putty, Moon Sand, playdough, Flubber noise putty, Papier Mache lint dough recipes

March celebrates the birthday of Dr. Seuss and is National Reading Month. For hands-on reading lesson plans, how about kitchen science recipes and chemistry experiments? Here are recipes for homemade Oobleck, silly putty, farting or noise putty, Flubber, play dough, melting goop, Moon Sand, lint dough, modeling clay, papier mache, and soap dough.

Homemade Silly Putty, "farting" or noise putty or Flubber recipes: Silly putty is called farting noise putty, because it sounds like passing gas when squished. Air is trapped and creates bubbles. This makes a great chemistry experiments as well as biology demonstrations. It was called flubber (flying rubber) in the movie "The Absent-Minded Professor" and "Son of Flubber." Silly Putty essentially becomes a bouncy ball. It might be what gives Pooh's friend Tigger his bounce? Preschool kids will love reading "All About Tigger" and other Winnie-the-Pooh books. 

This simple hands-on kitchen science recipe has wowed generations of students in three decades of teaching. Mix blue liquid laundry starch and white school glue. Laundry starch is found in laundry section. Sta-Flo is the most common brand. Amazon carries liquid laundry starch also. Blend equal parts in cup or zippered bag with fingers. Mix till sticky glue is blended in and putty is slippery and rubbery. 

Homemade Dr. Seuss Oobleck, Gak Splat or Magic Melting Goop. These hands-on kitchen science recipe defy the laws of matter. Is it a liquid or a solid? In Dr. Seuss "Bartholomew and the Oobleck" a pesky substance with a mind over matter (properties of) leads poor Bartholomew Cubbins (of the many hats fame) and a wild Oobleck chase! Begin by reading this hilarious classic for March National Reading Month. Nickelodeon's Gak Splat of the 90s is a similar recipe. 

To make Oobleck, mix a little water colored green, in corn starch. Notice how it hardens to a solid then "melts" when you touch it. Put melting putty in the preschool sand and water table. Or fill a child's pool with cornstarch and water for hours of messy hands-on science experiments. Oobleck would make a great child's birthday party activity! 

Moldable Moon Sand. This dough recipe teaches ratios. The ratio is 2 to 1 to .5. Mix 2 cups of commercial play sand, 1 cup corn starch to one half cup of cold water (color water with food coloring if desired). Dissolve corn starch in cold water (cold doesn't clump, but you can let kids experiment with warm to discover that for themselves). Then blend sand and corn starch together. Make a large batch for classroom sand table. 

Perfect Playdough: Blend 1 cup salt, 2 cups of flour, 1 cup boiling water, 1 teaspoon of cream of tartar or alum, food coloring, cooking oil (about 2 T.) Playdough too sticky? Add flour. Playdough too dry? Add water or oil. Children love these kitchen science recipes. 

Homemade Soap Dough: Mix 1 cup powdered laundry detergent, an eighth of a cup of water and food coloring. Mold or sculpt as you would with play-dough. Store in refrigerator. 

Homemade Papier Mache. Tear any recycled scrap paper in pieces. Soak in hot water till pulpy. Add a dribble of white school glue. Blend till smooth. When cool, spread Papier Mache over boxes and containers to form shapes.  

Dryer Lint Dough. Teach ratios 1.5:1:.3. Mix 1.5 cups pressed dryer lint with one cup cold water and one third cup of flour. Add a drop of oil to prevent mold. Dissolve flour in cold water and blend to get rid of lumps. Carefully add lint and stir constantly until mixture forms stiff peaks. Mold like Papier Mache. 

Have children create homemade books of their activities by doing an LEA (language experience approach) story and letting kids illustrate their books. Homemade books are a perfect reading month activity. 

Recipes for homemade crayons using recycled broken crayons

With Earth Day, and Earth Month, fast upon us, I'm looking at ways to reduce, reuse, recycle and repurpose .Making crafts with recycled materials from the recycle bin is an excellent way to teach Earth Day eco-friendly habits. Here's are activities to use up those leftover broken crayons. Repurpose them as new crayons with these simple science activities. 

Have students gather broken crayons and peel off outer paper. You'll be making new palm held crayons similar to the egg crayons. These are popular in special needs or preschool classrooms use to help children who aren't quite ready for the stick crayons. Palm or egg crayons help toddlers, preschool and special needs kids develop fine motor skills while still enjoying coloring activities. 

Once you have pile of peeled crayon pieces, spray old recycled muffin tins with cooking spray. Use mini muffin tins for preschool and older children and large ones for toddlers as mini shaped crayons might look edible to toddlers. Have students place assorted bits of broken crayons in each tin. Aim for a rainbow of colors in each cup. Help kids place muffin tins in oven and heat to 200. Heat till crayons on melted but still chunky. Swirl with toothpick while warm if you wish. Place crayon melts in refrigerator till hardened then turn out of pan and enjoy coloring.

Be sure to only use recycled muffin tins for crafts, and not cooking, once you've done this activity. This is a great way to repurpose old muffin tins and give them new life. Use these free printable rainbow coloring pages to make beautiful spring crafts. Print coloring pages and printables on scrap paper from recycle bin for green, Earth Day ecofriendly activities. 

St. Patrick's Day party lesson plans, crafts, activities to celebrate green

Here's a nifty unit of activities for St. Patrick's Day: lesson plans to celebrate all things green! I've tailored these lesson plans for classroom or homeschool, and ages toddler and preschool through grade 3. I've included St. Patrick's Day party activities, green themed food and snacks, games, crafts and printables. There are many earth science extensions for Earth Day too. 

Green themed snacks and food for St. Patrick's Day party: 

Make a green fruit and vegetable tasting tray. For hands-on biology science activities, explore plant parts of green veggies and fruits. Make a chart to show what plant part each comes from. Draw a large tree showing roots below the ground. The use these free printable coloring pages for fruits and vegetables to color, cut and paste pictures on the tree. 

Roots: sprouts, scallions (tops), fennel bulb

Stalk (trunk) celery, green onions, dill weed, asparagus

Leaves: lettuce, brussels sprouts
ts, kale, spring mix, arugula, spinach, cilantro, mint, watercress, 

Seeds: green beans, peas, edamame, 

Flower: Broccoli, broccoflower: flower 

Fruit: cucumber, kiwi, green grapes, green beans, zucchini, chayote squash (also called mirliton in southern states), green apples, pears, acorn squash

Students will enjoy making green lime yogurt pops by freezing yogurt in popsicle makers. Or freeze limeade or pistachio pudding. 

St. Patrick's party games: 

Play Red light/Green Light (basically stop and go). Extend with safety lesson plans. Discuss that green represents "safe" or "go" in online, cyber and traffic safety. Make traffic safety road signs to test children. Use these free printable traffic signals and road sign coloring pages. 

St. Patrick's Day green themed crafts

Discuss earth friendly ways to keep the earth green. Encourage kids to think reduce, reuse, recycle and repurpose. Challenge them to make "green machines" that are both eco-friendly and green in color, from the recycle bin. 

Toddlers and preschool students will like to color these free printable spring coloring pages. Here are free printable flower coloring pages too. Be sure to print on scrap paper from the recycle bin. Use low ink settings for the most eco-friendly printing. Assemble into a poster to display. 

Have children make collages from recycled magazines of pictures of things that are green. For really earth friendly green crafts, use materials from the recycle bin. Toddler and preschool children will love finding green items in magazines. 

Plant herb seeds in recycled jar or plastic dish (holes poked in the bottom for drainage) from recycle bin. 

Earth Day green outdoor activities

Go on a nature hunt and look for spring signs of new life: nests, buds on trees, green plant shoots, flowers beginning to sprout, grass growing, baby leaves on trees. Pay special attention to things that are green. Kids should bring a nature journal where they can draw pictures of what they observe. 

Collect litter and trash for proper disposal. Be sure kids wear nitryl gloves and masks when collecting litter. Adults should collect any glass. 

Lesson plans using recycled plastic Easter eggs and egg cartons

  I love repurposing and reusing stuff from my recycle bin in new and creative ways, especially as lesson plans. Recently, my one-year-old grandson has been discovering the fun playing with empty recycled plastic Easter eggs. This has inspired me to design hands-on activities, lesson plans and games using recycled plastic Easter eggs and egg cartons. I've includes some free printable activities to supplement. 

With Easter coming up, there will be many activities involving plastic Easter eggs: candy hunts, Easter crafts, etc. You might be tempted to throw them away, after use, but don't. There are so many educational activities to use recycled plastic Easter eggs. Save Styrofoam egg cartons as well. 

I blogged in an earlier post about using plastic eggs and egg cartons from the recycle bin as preschool learning center math, sorting and fine motor activities. The good news for homeschoolers is that these make great toddler high chair activities too. Activities are easily adjustable to age. My grandkids Juno and Emmett who are 1, love stacking or "nesting" plastic egg halves, just like blocks. We work on placing eggs in egg cartons, to practice eye hand coordination, puzzle skills and fine motor. 

Challenge kids fine motor skills in egg assembly activities. The plain colored recycled plastic eggs are easier than the shaped ones like the ice cream ones shown in the picture which can be a little tricky. But it's important for development that some tasks be difficult, especially for special needs and students with autism. We teach to fear failure and frustration when we make things too easy, or do it for them. Children need challenges, to have to work at something and to try new approaches, to learn patience, perseverance and vital problem solving skills. 

Use assembled Easter eggs in science learning centers and preschool sand and water table to explore water displacement and floatation concepts. Give toddlers scooping tools to practice fine and gross motor skills in high chair activities. Special needs students will love "fishing" for Easter eggs too! 

Have kids "hide" little items or non-messy foods in recycled plastic Easter eggs. Or hide them yourself and have students predict what's inside. This teaches math skills of size estimation. 

Sort eggs in egg cartons, by color or design. Last year, when my husband and I visited our grandkids, we brought each child a set of individualized themed Easter eggs (dinosaurs, fish, desserts, sports balls and insects). Then we played an Easter egg hunt game in which each child had to find eggs in his pattern. The 3-year-olds, Lucian and Milo, were able to identify eggs that belonged in their pattern. And Ezra, who was almost two, was able to find his fishy Easter eggs by their color. Extend pattern lesson plans with free printable animal dominoes. 

Do an Easter egg hunt, using recycled egg cartons to place found eggs. Each child brings a dozen and finds a dozen. Once her 12 spaces are filled she "wins." A homeschool mom friend of my oldest daughter came up with genius plan. It prevents kids taking too many eggs and best of all teaches math skills. Have older kids group their eggs by two, three, four and six, to learn skip counting, multiplying and dividing. Reinforce with these free printable math flash cards. 

For more hands-on lesson plans and recycle bin activities stay tuned to this blog. 

5 free activities to break the screen addiction

So I probably won't get any argument if I say we're all pretty screen addicted. Adults bemoan kids always on their phones or playing video games but where did kids learn it from?  Distracted parenting, and by this I mean being always connected online (shopping, social media, texting, scrolling)  makes for some pretty disconnected parents and children. Here are 5 free activities to bust the screen addiction and reconnect families. 

Fully engage. Wherever you go, you see people attached to their phone, even when they are supposed to be relaxing. You wonder how they could possibly be enjoying themselves. And social media is overflowing with photos of people supposedly doing things together. Are they more concerned with doing things as a family or being seen to do things as a family? I don't know about you but I can't multitask. When I'm with kids, it takes all my attention and then some. Social media doesn't need your undivided attention, your kids do. Next you go someplace with the kids be more concerned about enjoying the time rather than posting about it instead of the other way around. 

Chat with children. I don't mean some artificially contrived cyber chat. I mean just talk with them and more importantly listen. Ask and answer questions. Discuss everything. I had a fabulous conversation with my second oldest grandson Moses who lives in Louisiana about everything from snakes to suitcases. He was amazed that we talked for almost an hour and a half. I said I could visit with him forever. I don't know how much he realizes how I treasure this time. And you should too. Your kids will not always have or make as much time for you. Celebrate it.

Explore. Wherever you go, observe and discuss what you see with your children. Instead of plunking some phone game in front of them when you go grocery shopping, take the opportunity to chat with them. Wonderful memories made. 

Make memories. Speaking of which, it seems to be that parents are more concerned about telling others what they are doing rather than just doing it. Again, be so busy enjoying family time that you are too busy to update everyone on social media about it. Instead of the other way around. 

Be in nature. Whether it's a park, the beach, a hiking trail, or just down the street, teach kids to observe and talk about what they see in nature. When I take my grandkids for a walk, I narrate what we are seeing. As they get older and more verbal, they start narrating, and questioning, and wondering. As Mister Rogers sang, 

"Did you know that it's all right to wonder? Did you know when you wonder you're learning? Did you know when you marvel you're learning? About all kinds of marvelous, Marvelously wonderful things?" 

Read together. There are just no words to describe the magical worlds you create and inhabit when you read to children. 

Recycle bin Easter egg crafts to teach early math--with free printables

With Earth Day (now actually Earth Month) around the corner, I'm sharing lesson plans to make crafts from your recycle bin. Today we're making recycle bin Easter egg crafts to teach early math activities of sorting and matching, plus fine motor skills. These Easter egg crafts were inspired by my toddler grandchildren, Juno, Ezra and Emmett. 

As a homeschool mom, I was always looking for toddler high chair activities to keep the youngest busy learning while I did lesson plans with the older kids. Use these Easter egg crafts in math learning centers, as high chair activities or at a toddler picnic table for older more mobile preschoolers. I used one of the small Little Tikes picnic tables with our youngest. I rotated different preschool crafts and hands-on activities for her to work on. You could use the sand and water table also. 

For toddler Easter egg crafts (ages 1-2)  you're only going to need two things, which can be found in your recycle bin: plastic refillable Easter eggs and empty egg cartons. Assemble eggs for 1-year-old children and let them practice sorting into egg cartons. As they get older, children can begin assembling Easter eggs. Then at age 2-ish, they can match egg halves by color or pattern (we have some really cool ones shaped like sports balls, fish and ice cream!) These are great for developing fine motor skills. And saving Easter eggs from year to year is environmentally friendly so prefect for Earth Month. 

Also at age two, or whenever they no longer put things in their mouths, they can begin filling Easter eggs with tiny objects or shapes. Children might cut shapes from recycled cardboard or paper, to practice scissors skills. They might also use shape punches. Extend this into a fun preschool snack craft by giving them little snacks to hide in eggs (fish crackers, letter pretzels, etc.)

Here are free printable Earth Day activities and here's my page of free printable Earth Day lesson plans, crafts and activities. Lastly, here's my collection of lesson plans for Earth Day trash crafts Stay tuned for more Earth Month activities! 

Recycle bin crafts: sensory "touch and feel" animal habitat books for hands-on animal lesson plans

Want to make animal lesson plans more hands-on and interactive? Here are lesson plans to make sensory or "touch and feel" animal board books to provide tactile stimulation. Use these for preschool and special education for students with autism and special sensory needs. 

Start with my blog posts on free printable animal habitat lesson plans. You'll find loads of animal coloring pages, cut and paste habitat dioramas and zoology printables. After coloring and assembling, attach animal habitat pieces to recycled cardboard from recycle bin. I suggest cereal and food packaging weight cardboard for ease of use with scissors. Value added: these recycle bin crafts and science activities are perfect for Earth Day to practice ecology and environmental awareness. 

Next, hit up that recycle bin and fabric scrap basket for various textured materials to simulate animal habitat structures, nests and body coverings. Depending on age, have students cut or cut for them, pieces to attach to habitats and animals. What you're going for are the multisensory "touch and feel" animal board books such as babies like. 

Here are some suggested multisensory materials to use for different animal body coverings and habitat structures:
 

fake fur or carpet pieces for furry mammals (cats, tigers, rabbits, squirrels)

polar fleece for lambs, sheep and goats

felt for animals with hide, hair or short fur (primates, monkeys, dogs, horses and giraffes)

feathers for birds

straw or twigs for nests

rough sandpaper for habitats pebbly surfaces 

soft sandpaper for beach habitats

wood chips or bark for woodland and tree animal habitats

foil for snakes or fish with skin

sequined fabric for fish with scales

satin ribbon or soft plastic pieces (such as from milk jugs or dairy containers) for frogs, dinosaurs, amphibians and mammal fish (dolphins, whales, seals). Look for appropriate colors. 

straw for nests

cotton balls or stuffing for snowy arctic regions and polar habitats

corrugated cardboard for trees

burlap for toads, rhinoceros, hippopotamus, turtles, pigs and animals with rougher skin

construction paper, canvas or bumpy fabric for dens and caves (also sandpaper would work)

yarn, string, brush bristles (any kind) for lion, goats, giraffe, zebra, mule, donkey or horse mane or tail

You don't need to cover the entire surface, just a bit as multisensory "touch and feel" books do. Try include as many sensory elements in the animal "touch and feel" books for optimum VAKT lesson plans. Assemble pages in book format by punching three holes along the edge and tying together with shoelace, for added tactile stimulation. Use these for preschool, students with autism and special sensory and tactile needs. 

Cage-free Zoo Animal habitat lesson plans with free printable animal activities

I've been a teacher for 40 years and today I was going to share preschool lesson plans to make a zoo animal circus train from my early days. And I realized that lesson plans that feature animals behind bars are not really ethically, environmentally or animal friendly. Piggyback on this, a discussion with my oldest homeschooling daughter (second gen homeschool <3) how she was rethinking what she was teaching, taking kids to on zoo field trips, with animals locked in tiny, non-habitat appropriate cages. This includes aquariums and marine zoos, especially. If we learned anything from the film "Blackfish" about Tilikum the "killer" orca whale, it was the damaging effects cages have on animals. So here are cage-free zoo animal habitat and animal classification lesson plans with free printable activities. 

Visit animal friendly zoos. Happily, many zoos are redoing structures to move away from tiny cages to wide, open more habitat appropriate spaces. The Detroit Zoo and Toronto Zoo are examples. John Ball Zoo in Grand Rapids, Mich., still has cages but new structures are more open. And even if you don't want to visit the zoo, check their website for free printable animal lesson plans. JBZ and the Detroit Zoo and probably all zoos have lesson plans and printables on animal classification, animal body coverings, adaptation, habitats and more. 

Research petting zoos. Maybe they've improved over the years, but we've had some unpleasant experiences at petting zoos. Tired, uncomfortable and even neglected animals forced to interact with mobs of people who aren't always respectful of the animals is a recipe for disaster. Pun intended, "vet" petting zoos before visiting. This includes any zoo day camps or zoo school experiences. 

Visit animal sanctuaries, nature centers, wildlife preserves and animal hospitals. Blandford Nature Center in Grand Rapids, Mich., is a good example. Yes, animals are in cages, but that is for their protection. All have been injured, maimed or in some way damaged by interaction with humans. Our youngest daughter was sensitized, then incensed seeing a bobcat that had been taken captive for a wildlife circus and declawed. He is literally helpless. It's a sad but relevant object lesson on why animals should be protected, not endangered. Blandford has a beautiful wildlife preserve, nature center and animal hospital that rehabs injured animals for reintegration to the wild.  Visit any nature center or wildlife preserve near you. Most all will have free printable animal lesson plans and activities to further study. 

Make animal habitat dioramas. Use my lesson plans to make animal habitat dioramas and here are free printable animal habitat diorama cut and paste coloring pages. Teach biodiversity, animal classification, body coverings, animal tracking and more! Make animal activities VAKT and special education friendly, by adding "touch and feel" elements to habitats. Use straw, fabric, fake fur, bumpy and textured surfaces to simulate animal body coverings and nest or dwelling materials. More on that later! 

Valentine Heart Party with science and health lesson plans, activities and printables

 

Are you looking for some fresh Valentine's Day party activities, beyond the usual valentine exchange, candy blast and heart crafts? How about swinging your holiday party health themed with these fun, active, not-boring heart health lesson plans and activities?

Parts of the body lesson plans: see my earlier blog post for tons of free printable health lesson plans including human body coloring pages circulatory system printables. Use these to create a parts of the body paper bag vest or T-shirt. Younger students color cut and paste parts of the body and assemble them on a paper bag vest. Older students draw, color and label body parts on a long-sleeved T-shirt. 

Heart healthy snacks: Instead of the standard Valentine's Day fare of candy, cookies and cupcakes, why not make heart smart goodies in class? Make a shared fruit and veggie rainbow. Set up stations for students to prep food and design in a big beautiful rainbow! The rainbow diet is one of the heart healthiest there is.  Mix and match with any of these rainbow fruits and vegetables. Extend health lesson plans to include physics science activities on light, spectrum and rainbow.

RED:  strawberries, raspberries, pomegranate, dragonfruit, red leaf or romaine lettuce, watermelon, radishes, grapes, pepper, tomatoes

ORANGE: peppers, carrots, oranges, mango, peaches, nectarines, cantaloupe, squash, sweet potato, pumpkin

YELLOW: peppers, lemon, pineapple, summer squash, wax beans

GREEN: grapes, kiwi, broccoli, beans, spinach, lettuce, spring mix, kale, peas, honeydew melon, avocado, cucumber, scallions, peppers, endive

BLUE: blueberries, blue grapes, potatoes (look in tri-color blend), peppers

INDIGO: prune plums, prunes, figs, eggplant, blackberries, currants

PURPLE: cabbage, broccoli, grapes, purple carrots, purple asparagus

Heart healthy games: Engage kids in relay races, aerobics, jump rope, jumping jacks, yoga, obstacle courses, fitness stations, trampoline, stretching, windmills, "bicycles" throwing and catching and climbing. Try to avoid competition and encourage personal achievement. You can do a range of movement activities that require no equipment.

Dance party: what better way to round our your Valentine's Day heart party than with dancing? Play fun, upbeat music and let kids work off desk-time pent up energy! Songs kids love include "Hamster Dance" "Baby Shark" "Gummy Bears" "Hand Jive" and "I can make your hands clap." 

Happy heart day! 

Free Printable Heart lesson plans for Valentine's Day

Hello fellow educators, with Valentine's Day right around the corner, you're probably up to your elbows in holiday crafts. But how about some non-traditional Valentine's Day activities? Here are free printable heart (as in the organ) lesson plans. Use these for science, anatomy and health lesson plans for fun holiday connections with an educational twist. 

Coloring Home has a large assortment of free printable heart coloring pages featuring diagrams to color and label, plus anatomy coloring pages to show how the heart works within other parts of the body. The health lesson plans help students explore the heart and the larger circulatory system and why it is such a vital organ (the word vital comes from Latin, "vita" or "life.") 

The American Heart Association has loads of free printable heart health lesson plans. There are other resources on heart health and healthy habits. Here a free printables on the circulatory system and heart themed activities to help students keep heart fit. I particularly like the free downloads with printables on 25 ways to keep moving, at home and at school. 

Kids Health has free printable fitness and health lesson plans to help students understand the importance of nutrition, exercise, fitness and healthy choices (not smoking or vaping). Click around to find fitness trackers, heart rate monitors and other tools for wellness. 

Along with the frilly Valentine's Day crafts and valentine exchanges, my students studied the parts of the body in science lesson plans around this holiday. Preschool students made vests cut from grocery bags with organs of the human body drawn on. Older kids made human body T-shirts with body organs drawn on in permanent marker. There are several coloring pages from the Coloring Home link that could be used as parts of the body templates. Older students might stencil on the T-shirt, label and color the human body model. 

Younger students can get scissors skills practice, using the body parts coloring pages as color, cut and paste activities. Here are more free printable human body coloring pages for such cut and paste activities, from Exploring Nature. 

Include lots of active learning in your heart lesson plans and heart healthy snacks! Stay tuned for heart party activities for Valentine's Day! 

The Very Best Educational App in the World

If the Covid 19 pandemic taught us anything it's how valuable a tool digital resources are. However, computers, internet, cellphones, are far too overused and abused. It was honestly sad for me as a long-term educator to see how parents, having to keep kids home, were so quick to run to computers, apps and internet to educate their kids, when there are so many easy, free, hands-on teaching tools to use. I'm not talking about middle or high school students who arguably need computers to do their schoolwork. Arguably. Even, or maybe especially they, need fewer interactive games and more active learning.  I'm speaking of preschool and early elementary age kids. Most all children could do with less or no screen time and more hands-on activities. And Covid 19 was a perfect time to do that. 

I'm not faulting you parents who bought online curriculum or used computer resources. The task of homeschooling often seems daunting. But the good news is that most all of you are homeschooling every day, independent of computers or phones, without even realizing it. You teach your children valuable life skills every time you plan and prep a meal or snack together, read together, visit the doctor or library, go to the grocery store or just take a walk. Kids learn fine and gross motor skills building blocks and practical life skills playing house and communication playing dress up. 

In this blog, I've shared ways to turn your home into a tech-free school, with just simple household items and basic toys. You don't need a big house or fancy materials. You don't even need a designated room or space. I created learning centers in our homeschool when we lived in a small single wide mobile home. We didn't use TV except to play a movie once a week and the "Mister Rogers Neighborhood" ritual. 

The secret is to make every experience a learning opportunity. Not an artificial or contrived "lesson plan." You just incorporate little nugget lessons into everything you do, naturally, organically. Teachable moments are right there for the enjoying. You don't ever need a screen. 

Is it okay to use TV or computers? Of course! Do kids need to be computer savvy? Ye..es, but no fear there. They get all the screen experience they need without having to add more. I think they're hardwired to it now. Or it's something in the water source. What they need are engaged parents, monitored computer time, and online safety courses. And most of all, tons of outdoor time, free play, open-ended experiences, experiments, exploration, books, tree-climbing, sand castles, dancing, polliwogs, messes, beaches, forts in the woods and fresh air! 

And the good news? Those are all free! They don't require an app download or phone memory. They don't drain battery life! If you or your kids are screen addicted (don't be embarrassed to say, we've all been there), shut it down. Go out the door into the best app ever, called the big wide world! I guarantee you'll all feel better, breathe better, think better and have the times of your lives!  (Picture above is "school" from the inside out!)

 reservations. 

Healthy School Lunch Recipes: handhelds, pizza, tacos, burritos and breadless sandwiches

Juvenile obesity is a growing problem in the US and other nations. More kids experience excessive weight gain, not tween-age weight that will drop off after puberty, but life-long and are at risk of obesity-related health problems. There are some very simple strategies parents can use to help children with or at risk of obesity, without ever  mentioning weight loss. The two most important being diet and exercise. I'm not talking about diet as in specific calorie restricting. I mean monitoring what kids eat to ensure that they get maximum nutrition without extra junk calories. Here are healthy school lunch recipes for handhelds, "burritos" and breadless sandwiches to prevent childhood obesity. 

Handhelds such as sandwiches, burgers, burritos and hot dogs are the perfect school lunch food because they are less messy. And that's an important key right there. You can practice junk calorie restricting and  mess by just minimizing the condiments and using judicious condiment food swaps. Butter, mayo, jam and jelly, ketchup, mustard, dips and spreads are really not necessary in the amounts we use. Condiments alone contribute an inordinate amount to the calorie count while providing no real benefit. Some super nutritious condiment food swaps include:

cashew or almond butter (I'm a peanut butter girl, but sadly some schools have kyboshed peanut butter due to allergies. They shouldn't because it's just making allergies worse, but I digress)

hummus (look for lower fat, higher protein varieties or make your own)

salsa or pico de gallo (choose low sugar and low sodium and high veggie varieties. Eating salsa is a great potassium boost to prevent dehydration)

Some essential food swaps for sandwiches and burritos include low carb and keto breads and tortillas. So you probably know that white foods: bleached flour and sugar are the biggest problems with tortillas. Dr. Now of the anti-obesity reality TV show "My 600-lb Life" targets these on his "no white food" diet. But you can make a simple switch to low carb tortillas that provide a fiber and protein punch while still calorie restricting. Or go completely off book with breadless sandwiches wrapped in lettuce or kale leaves. 

Burritos, tacos and other handheld favorites can be reinvented in an endless number of ways for calorie restricting but also to boost nutrition. Spread almond butter on a low carb or keto tortilla and wrap around apple slices or a banana. Or spread with hummus, a little salsa and loads of fresh veggies. Or a cheese stick. Wrap tightly and slice, for pinwheels or "sushi." Speaking of sushi, why not make sushi rolls for super healthy school lunches?

Make pizza handhelds using thin crust pizza or low carb keto tortilla like Joseph's pita pockets or flax wraps or Light and Fit wraps. Spread with a little spaghetti sauce, sprinkle with low moisture mozzarella and turkey pepperoni. Make your own "make-your-own" Lunchables that kids can assemble at school. 

There are so many ways to keep kids fit and healthy without ever mentioning weight loss or diet. And add value by getting kids involved packing their own school lunches. Here are some free printable lesson plans on nutrition to help.