A-Z Healthy Snacks for Kids with free printable Food themed lesson plans

Looking for food themed lesson plans for children? Here is a list of A-Z healthy snacks for kids that children as young as toddlers can help make. Turn these into Book BAGS (Book based activities, games and snacks) my term for story party planners. 

Books to read include:

The Very Hungry Caterpillar (Eric Carle) Here's a link to my post on Very Hungry Caterpillar printables.

Eating the Alphabet (Lois Ehlert) click here for free printable book and activities

Complete Children's Cookbook (Jill Bloomfield) Click this link for a free printable book PDF.  

Activities:

Prepare A-Z snacks with children.

Have students create pictograph recipes of their snacks and then alphabetize the recipe cards. 

Games:

Sort foods by color and food group.

Snacks 

A--apples with almond butter, almond milk (doesn't spoil as quickly as cow's milk), dried apricots, Mott's for Tots low sugar apple juice, avocado sandwiches (sliced on whole grain bread with light cream cheese)

B--bananas, berries, bread sticks, broccoli florets and Maple Grove Farms sugarfree raspberry vinaigrette. 

C--baby carrots and cauliflower florets, cheese and crackers

D--homemade ranch dip (Parmesan cheese, sugarfree almond milk, black pepper, garlic) and sliced vegetables

E--hard-boiled eggs

F--dried fruit, cut fruit, figs 

G--granola, GORP (good old raisins and peanuts), grapes

H--hummus and homemade pita chips (pita bread toasted and cut in triangles)

I--Individual fruit or pudding cups 

J--juice boxes

K--Kashi or other dry breakfast cereal trail mix. Blend similar flavors of finger-friendly cereal--Chex, Cheerios, Life

L--licorice (low sugar), lemonade

M--soy milk (non-refrigerated kind has longer shelf life), muffins (made your regular recipe using flaxseed and applesauce in place of oil and eggs)

N--nut and seed medley. Mix hulled almonds, peanuts, pistachios, walnuts, cashews, filberts, macadamia, pecans, pumpkin seeds, sunflower seeds

O--olives (drained), South Beach Diet, Kellogg's, Luna, Bare Naked oatmeal protein bars

P--pretzels, popcorn, cold pizza, pumpkin cookies (substitute applesauce and pumpkin for eggs and oil)

Q--quick oat no-bake cookies. Melt peanut butter, chocolate chips and add quick cook oats. Drop in spoonfuls. Roll in powdered milk (or Quick drink). Allow to harden. 

R--Roll-ups. Spread tortilla with cream cheese. Layer Hormel Natural lunchmeat, leaf lettuce, tomato. Place cheese stick in center. Roll, slice in pinwheels. 

S--Sandwich squares. Make sandwiches (easy on condiments for less mess). Cut in quarters. Make PBJ, tuna, egg salad. 

 

T--homemade tortilla chips (toast tortilla till crispy) and salsa

U--upside-down, inside-out cookies. Crush graham crackers, add raisins, blend with peanut butter and vanilla. Form into balls. Roll in powdered milk. 

V--cut veggies and dip, vegetable chips

W--water, watermelon chunks

X--extra napkins (I'll bet you wondered what I'd find for "X"!)

Y--individual Greek yogurt, yogurt covered pretzels

Z--zucchini spears and cheese dip (shredded cheese, cream cheese, celery seed, dill, yogurt blended till smooth)

Free printable flags from around the world, flag coloring pages

There is no more enduring symbol of a nation that the national flag. It is a thumbnail, an icon for a country. The flag symbolizes pride and rallies people. The flag is flown or lowered to reflect national joy or sorrow. Here are free printable world flags from around the globe. Use these free printable flag coloring pages in geography lessons and social studies cultures units. Students should not be allowed to "free color" the world flags. They should be taught to color them correctly. 

Coloring Castle (at the link above) has free printable flag coloring pages. There are black and white flags to color and colored flag templates that shows students how to properly color the flag. Countries represented include: Australia, Canada, China, Cuba, Czeck Republic, Denmark, Finland, France, Germany, Greece, Greenland, Hungary, Ireland, Israel, Italy, Japan, Netherlands (Holland), Norway, Poland, Sweden, Switzerland, United Kingdom, United States. 

Activity Village includes free printable world flags from the six of the seven continents: Asia, Africa, North and South America, Australia and Europe. The site has many free printable flag coloring pages from Algeria, Argentina, Austria, Belgium, Brazil, Cameroon, Chile, Cote d'Ivoire (Ivory Coast), Croatia, Cyprus, England, Ghana, Honduras, Hong Kong, India, Iran, Malaysia, Malta, New Zealand, Nigeria, North Korea, Paraguay, Portugal, Romania, Russia, Saudi Arabia, Scotland, Serbia, Singapore, Slovakia, Slovenia, South Africa, South Korea, Spain, Taiwan, Thailand, Trinidad and Tobago, Uruguay and Wales. Print geography lessons and social studies printables, coloring pages of famous buildings, landmarks and children in traditional native costume. Free printable geography lessons and social studies activities include maps and charts, too. 

World Flags Coloring Pages has free printable world flag coloring pages for just about any nation or country in the world. This site includes free printable United States flags from each state and provincial flags from countries around the world. Students might make a bunting of world flags to decorate the classroom. They might also focus on their own families' countries of origin. 

Book BAGS: Moon and stars night sky lesson plans for summer story party planner

Book BAGS is a unit lesson plans "meme" I've developed which stands for stands for Book based activities, games and snacks...in short, it's my preschool story party planner with a fancshy new name. Today's Book BAGS theme is moon and stars and night sky. And I can't think of a better book series to use than Frank Asch "Moon Bear." 

Happy Birthday, Moon

Moonbear's Skyfire

Moongame

MoonDance

Mooncake

And other moon-themed stories. Here's the Moonbear list from Thriftbooks. In these stories, Moonbear has lovely adventures with the moon who he thinks of as his best friend. The moon is just doing what moons do (cast shadows, go behind clouds, etc). But Moonbear believes that they're happening just for him. And who knows? Maybe they are. I would like to have the moon as a friend, wouldn't you? 

At any rate, these are perfect summer story party materials. So here's the Book BAGS party planner for Moonbear. These were written especially for my son Jakob who first introduced us to Moonbear (before he was Moonbear in his earlier book "Milk and Cookies." Jakob used, as a tot, to "find the moon" every night with Daddy. They are also for our adult children and grandchildren who keep the ritual alive and who have found that we all see the moon, whether in Louisiana, Michigan, Texas or Cleveland! 

First, select one of the Moonbear books. You could do a different one each night for a fortnight of moon themed lesson plans. If possible, wait till near dark and read the story aloud. Then, activity one, find the moon. Older children can enjoy learning the moon phases while preschool will love pretending on new moon nights, that he's playing hide-n-seek (see Moongame). 

Other craft activities might include drawing the moon on black construction paper with neon or glow-in-the-dark crayons or markers. Provide some fluffy cotton ball clouds for moon to hide behind. Add metallic star stickers. Don't forget to draw yourself and/or Moonbear, outside playing. Older kids might make a moon phases flip book. Use free printable moon coloring pages (Best Coloring Pages for Kids) or these free printable moon activities from Coloring Home. You can get free printable moon lesson plans from NASA, too. 

Have a campout under the stars. Or leave the curtains open so moon can shine in.  Hide the moon (large yellow ball) and find it. Sing "I see the moon and the moon sees me." (Youtube has many song options. Read Moondance and make up your own dances! 

Science activities include discussing the various concepts introduced in the books: light and shadow, moon phases, hibernation, clouds and rain, precipitation. 

For the snack part of the Book BAGS story party, cut circles of white or yellow cheese. Make them into various moon phases waxing/waning crescent or waxing/waning gibbous. Serve with moon crackers (Ritz). Make moon popcorn balls (popcorn and melted marshmallows, like Rice Krispie treats). Lemonade is moon juice. Make Mooncake (snow cones). 

Stay tuned for more Book BAGS! (Picture is me playing Hide and Seek with you!) 

Hands-on, cross-curricular (and fun) lesson plans on Covid 19 pandemic and masks

Many schools require students to wear PPE (personal protection equipment) masks and as a survivor of Covid 19 (coronavirus), I heartily applaud this initiative! Unfortunately, some parents object to mandatory mask-wearing and that can make for problems in classrooms. So how do you, as the teacher, diffuse tensions while still complying with Covid 19 mask mandates? From 30 years of parent-teacher interaction, I advise you to avoid confrontation and make it fun with creative, positive activities to encourage students to wear masks. Here are crafts, games, printables and activities to give mask wearing a "facelift" (LOL)! 

Teach preschool and special needs students to overcome fear of masks by putting masks on stuffed animals and puppets. Talk to children through puppets or animal friends. Explain why they are wearing a mask and how easy it is! Take the mask off and show that the friend is no different with or without it. Let children ask questions. You can also use puppets to teach hand washing, social distancing and other disease prevention activities. 

Use free printable Covid 19 lesson plans to explore coronavirus and why we wear masks to protect against it. PBS offers great resources on PPE masks. Make these printables into health science lesson plans. There's a lot of data-based content which is useful in math lesson plans. Students might graph and chart which PPE masks are most effective. Cincinnati Children's has several educational videos to help younger children understand coronavirus. Kids Health has a plethora of free printable Covid 19 activities for health science lesson plans. PBS also has lesson plans on the 1918 influenza outbreak (often referred to wrongly as the Spanish flu)

Read children's literature books on pandemics, epidemics and other outbreak diseases. Here's a list written just for the coronavirus pandemic. The blog Semicolon lists books about plagues, epidemics and outbreaks of diseases like Bubonic plague, "Black Death", 1918 influenza pandemic, cholera, smallpox, polio, measles, typhoid and others. Compare and contrast the 1918 influenza and Covid 19. But focus on the positives, such as all the resources, like PPE, better access to clean water, knowledge of hand-washing, vaccines and clearer understanding of germs that we have now compared to then. 

Dress in a masked superhero costume like Batman, Superman, Spiderman, Ninja, Power Rangers (include a PPE mask). Ask kids if they find your face mask scary. (They'll most likely say NO!) In fact they probably think your mask is cool. Now explain that wearing a mask to avoid getting sick or making others sick with Covid 19 or other diseases is even cooler. Explain why it's important to stay safe and how to do that.

Have a poster making bee to encourage mask-wearing. Print coloring pages of superheroes, Disney characters, animals, favorite book or cartoon characters wearing masks.  Or have children create their own with catchy, fun slogans. Display in class or along the halls. Leave them up for conferences. 

Use "Glitter germs" science experiments show how germs and diseases are spread and why hand-washing as well as mask wearing is so important. The Indianapolis Children's Museum gives easy science experiments and games with glitter to demonstrate. Here are more science experiments from Mark Rober's Youtube channel to explore germ transmission in classrooms. 

Decorate your own DIY masks: Get a bunch of kid-sized plain white cotton masks or paper hospital style masks. Bust out the bling, sequins, pom-poms, yarn, ribbon, rick-rack, sewing notions, beads and charms. Using large needles and yarn, glue dots or staples, help students decorate their masks. Older students can practice sewing with regular needle and thread. Provide non-washable Crayola type markers (not permanent as they are more toxic) to draw pictures or write messages. Use these free printable coloring pages to print your favorite superhero, animal, Disney or cartoon character and use the printables in mask-making. These make great arts and crafts lesson plans. 

Explore mask-making and wearing among other cultures in social studies lesson plans. Research mask wearing for religious, social and cultural expression. Here are free printable social studies lesson plans on mask-making. Here are more free printable social studies lessons on masks. 

The lesson plans on plagues can be kind of depressing, so don't dwell too long on them. And be sure to end with fun, positive lesson plans.