A-Z Healthy Snacks for Kids with free printable Food themed lesson plans

Looking for food themed lesson plans for children? Here is a list of A-Z healthy snacks for kids that children as young as toddlers can help make. Turn these into Book BAGS (Book based activities, games and snacks) my term for story party planners. 

Books to read include:

The Very Hungry Caterpillar (Eric Carle) Here's a link to my post on Very Hungry Caterpillar printables.

Eating the Alphabet (Lois Ehlert) click here for free printable book and activities

Complete Children's Cookbook (Jill Bloomfield) Click this link for a free printable book PDF.  

Activities:

Prepare A-Z snacks with children.

Have students create pictograph recipes of their snacks and then alphabetize the recipe cards. 

Games:

Sort foods by color and food group.

Snacks 

A--apples with almond butter, almond milk (doesn't spoil as quickly as cow's milk), dried apricots, Mott's for Tots low sugar apple juice, avocado sandwiches (sliced on whole grain bread with light cream cheese)

B--bananas, berries, bread sticks, broccoli florets and Maple Grove Farms sugarfree raspberry vinaigrette. 

C--baby carrots and cauliflower florets, cheese and crackers

D--homemade ranch dip (Parmesan cheese, sugarfree almond milk, black pepper, garlic) and sliced vegetables

E--hard-boiled eggs

F--dried fruit, cut fruit, figs 

G--granola, GORP (good old raisins and peanuts), grapes

H--hummus and homemade pita chips (pita bread toasted and cut in triangles)

I--Individual fruit or pudding cups 

J--juice boxes

K--Kashi or other dry breakfast cereal trail mix. Blend similar flavors of finger-friendly cereal--Chex, Cheerios, Life

L--licorice (low sugar), lemonade

M--soy milk (non-refrigerated kind has longer shelf life), muffins (made your regular recipe using flaxseed and applesauce in place of oil and eggs)

N--nut and seed medley. Mix hulled almonds, peanuts, pistachios, walnuts, cashews, filberts, macadamia, pecans, pumpkin seeds, sunflower seeds

O--olives (drained), South Beach Diet, Kellogg's, Luna, Bare Naked oatmeal protein bars

P--pretzels, popcorn, cold pizza, pumpkin cookies (substitute applesauce and pumpkin for eggs and oil)

Q--quick oat no-bake cookies. Melt peanut butter, chocolate chips and add quick cook oats. Drop in spoonfuls. Roll in powdered milk (or Quick drink). Allow to harden. 

R--Roll-ups. Spread tortilla with cream cheese. Layer Hormel Natural lunchmeat, leaf lettuce, tomato. Place cheese stick in center. Roll, slice in pinwheels. 

S--Sandwich squares. Make sandwiches (easy on condiments for less mess). Cut in quarters. Make PBJ, tuna, egg salad. 

 

T--homemade tortilla chips (toast tortilla till crispy) and salsa

U--upside-down, inside-out cookies. Crush graham crackers, add raisins, blend with peanut butter and vanilla. Form into balls. Roll in powdered milk. 

V--cut veggies and dip, vegetable chips

W--water, watermelon chunks

X--extra napkins (I'll bet you wondered what I'd find for "X"!)

Y--individual Greek yogurt, yogurt covered pretzels

Z--zucchini spears and cheese dip (shredded cheese, cream cheese, celery seed, dill, yogurt blended till smooth)

Book BAGS: Moon and stars night sky lesson plans for summer story party planner

Book BAGS is a unit lesson plans "meme" I've developed which stands for stands for Book based activities, games and snacks...in short, it's my preschool story party planner with a fancshy new name. Today's Book BAGS theme is moon and stars and night sky. And I can't think of a better book series to use than Frank Asch "Moon Bear." 

Happy Birthday, Moon

Moonbear's Skyfire

Moongame

MoonDance

Mooncake

And other moon-themed stories. Here's the Moonbear list from Thriftbooks. In these stories, Moonbear has lovely adventures with the moon who he thinks of as his best friend. The moon is just doing what moons do (cast shadows, go behind clouds, etc). But Moonbear believes that they're happening just for him. And who knows? Maybe they are. I would like to have the moon as a friend, wouldn't you? 

At any rate, these are perfect summer story party materials. So here's the Book BAGS party planner for Moonbear. These were written especially for my son Jakob who first introduced us to Moonbear (before he was Moonbear in his earlier book "Milk and Cookies." Jakob used, as a tot, to "find the moon" every night with Daddy. They are also for our adult children and grandchildren who keep the ritual alive and who have found that we all see the moon, whether in Louisiana, Michigan, Texas or Cleveland! 

First, select one of the Moonbear books. You could do a different one each night for a fortnight of moon themed lesson plans. If possible, wait till near dark and read the story aloud. Then, activity one, find the moon. Older children can enjoy learning the moon phases while preschool will love pretending on new moon nights, that he's playing hide-n-seek (see Moongame). 

Other craft activities might include drawing the moon on black construction paper with neon or glow-in-the-dark crayons or markers. Provide some fluffy cotton ball clouds for moon to hide behind. Add metallic star stickers. Don't forget to draw yourself and/or Moonbear, outside playing. Older kids might make a moon phases flip book. Use free printable moon coloring pages (Best Coloring Pages for Kids) or these free printable moon activities from Coloring Home. You can get free printable moon lesson plans from NASA, too. 

Have a campout under the stars. Or leave the curtains open so moon can shine in.  Hide the moon (large yellow ball) and find it. Sing "I see the moon and the moon sees me." (Youtube has many song options. Read Moondance and make up your own dances! 

Science activities include discussing the various concepts introduced in the books: light and shadow, moon phases, hibernation, clouds and rain, precipitation. 

For the snack part of the Book BAGS story party, cut circles of white or yellow cheese. Make them into various moon phases waxing/waning crescent or waxing/waning gibbous. Serve with moon crackers (Ritz). Make moon popcorn balls (popcorn and melted marshmallows, like Rice Krispie treats). Lemonade is moon juice. Make Mooncake (snow cones). 

Stay tuned for more Book BAGS! (Picture is me playing Hide and Seek with you!)