Chinese New Year Party planner with crafts, books, activities and learning centers

 The Year of the Rabbit in the Chinese New Year lunar calendar begins on January 22, 2023. Ring in the Chinese New Year, also called Lunar New Year and Spring Festival, with a party planner for your classroom, home-school group, scout troop or 4-H club. This Spring Festival party planner is perfect for any children's venue that celebrates cultural diversity. In the long dark days of January, a cultural celebration can spark much-needed light and joy. 

The Lunar New Year party planner includes the elements of a good lesson plan as well as a good party. Use learning centers for party planner activities. Divide students into groups and rotate among learning centers, giving equal time for each group at each center. Do the math for how many students per group and how long to give each group based upon the logistics of your situation. If you do the Spring Festival party planner as a whole group, do these activities in order. It is important with any children's group activity to vary the routine. Intersperse quiet and active, listening and doing activities. 

Chinese New Year touch table. Set out hands-on materials children can explore independently. This is a good activity for young, easily-bored or special needs students or to use as a filler between activities. Leave touch table up throughout the event. Lunar New Year touch table items include artifacts from China, Chinese Zodiac placemats, jade figures, pieces of ivory, porcelain, bamboo, tea sets, chopsticks, photos, garments, silk, fans, toy animals from China, stuffed animals from the zodiac (monkey, rat, pig, goat, tiger, dragon, dog, horse, rooster, snake, ox and rabbit). 

Spring Festival smell and taste table. Set out taste test samples of Chinese New Year foods. bok choy, tea, almond cookies, coconut macaroons, fried dumplings (potstickers), monkey bread (for Year of the Monkey), bunny food (carrots, lettuce and salad), egg foo yung, sushi, cellophane noodles, ramen noodles, cherries, fish, egg rolls, rice crackers, fortune cookies and candy gold coins (good fortune is the theme!) Check the international section of your local grocery store. Provide herbs in their raw state for kids to smell: ginger root, lemongrass, wasabi, saffron, turmeric, garlic. 

Chinese New Year sound table. Play recordings of oriental music in the background. Show Youtube videos of different dance, theater, art and music performances. Make simple Chinese style musical . Make drums from oatmeal containers and shakers from pill bottles and dried popcorn. Show children how to make a guitar from a Kleenex box with rubber bands stretched over the opening. Provide materials to decorate. 

Lunar New Year stories. This is the time for a quiet activity--children of all ages, even teenagers, enjoy story-telling. Dress in costume, add a few props and use different voices for different characters, you will have a spell-bound audience. If you are not comfortable reading aloud, use a story CD. Share the Chinese Zodiac story, to explain why the rat, ox, tiger, rabbit, dragon, snake, horse, goat, monkey, rooster, dog and boar are so important. Provide animal masks, puppets or costumes so kid can act out story as a skit. Distribute musical instruments for children to play when each animal is mentioned. Or use a series of masks or puppets as you read the story. 

See this blog post for kids books, printables, crafts and activities on Chinese New Year. 

Chinese New year arts and crafts. The Spring Festival includes a Lantern Festival. Make a simple lantern by folding an 8 x 11 sheet of brightly colored construction paper in half lengthwise. Cut nine slits through the fold beginning one inch from each edge. The slits should be about 2-3 inches long. Open the paper. Bring the edges together widthwise and staple. The fold will open outward and the slits will form openings in the lantern. Decorate by stapling colored curled ribbon to the bottom. Here are free printable Chinese New Year crafts for children. 

Lunar New Year games: Form a dragon by making a line of children. Place hands on shoulders and follow the leader. Do whatever she does. Take turns being the leader. For older children, blindfold them. It will be anew experience to follow just felling what the person ahead is doing. Play hop monkey like leap frog. Or play Good Monkey, Naughty Monkey (like red light, green light). Sing Little Bunny Foo Foo and do the bunny hop. 

End the spring festival party with Chinese fireworks!

Health lesson plans to prevent juvenile obesity without mentioning weight loss

Increasing juvenile obesity is the elephant in the living room that everyone sees and no one want to address. More and more children are overweight and headed toward obesity. But discussing it or even being concerned about overweight kids is often regarded as fat-shaming or bullying. Here are lesson plans to prevent and treat childhood obesity without ever mentioning weight loss. 

Childhood obesity is tricky to deal with for two reasons. First, in puberty, many tweens get heavier and may even be called overweight by a doctor. But after puberty they slim down. This was my experience. Weight loss diets and calorie restricting may actually be dangerous. Calorie restricting such as the 1000 calorie diet I was put on at age 8, deprived me of nutrients needed for a growing body. It also caused eating disorder issues. Also, the extra weight is necessary for health after we lose weight in puberty. 

What is chronic obesity and what is overweight that will right itself after puberty? There are several factors. Is the entire family overweight? Is the child active or sedentary? How old is the child? A three-year old with obesity is more at risk than, say, a normal weight child who becomes overweight as a tween, as I did. This overweight period is usually temporary. And some kids are just bigger than others. 

Another issue is that overemphasis on weight loss can be a form of fat-shaming and bullying. It can also lead to eating disorders, low self esteem, anxiety and depression.  But yet, children with chronic obesity that will not disappear in puberty, are at risk of many other health problems including diabetes, sleep apnea, hypertension and other issues. Movement and exercise are more difficult. 

So how to prevent or treat juvenile obesity without discussing weight loss? 

1) Food lesson plans aimed at healthy eating. Teach the food pyramid and food groups, using these free printable lesson plans.  Nutriton.gov has many free nutrition printables including recipes, My Plate activities, coloring pages, food diaries and lesson planners. Here are free printable food journals and nutrition trackers. 

2) Engage students in physical activities and active learning as much as possible. Use these free printable DEAM (Drop Everything and Move) activities. DEAM is like DEAR (Drop Everything and Read), which intersperses the school day with unplanned exercise or reading activities. I especially like DEAM because they are random surprise fun activities that get kids out of desks and moving. These might include dancing, calisthenics or active games.

3) Go off screen and hands-on. Most children spend more time watching than doing: TV, online on phones, computers and video game systems. I'm a Shipt shopper and its a sad commentary that when I drive thru neighborhoods in the summer, I see very few children out playing but TVs on or kids playing on phones. Utilize these free printable lesson plans on screen time dangers. Kids Health offers printables and resources to help kids understand why too much inactivity is harmful and how to monitor their screen time. 

4) Provide active activities in lieu of sedentary seat work and workbooks. Montessori type learning centers get kids off the seat and actively learning. Check out this blog for a gajillion learning center activities for science, math, reading, writing, social studies and more. Here are fitness activities to keep kids actively engaged. 

Will these activities end childhood obesity? Not alone. But with support, guidance, education and care, kids can learn to be their  healthiest selves. 

Nature science detective kit for cool back to school activities with free printables

Looking for cool back to school activities? Here are nature science lesson plans to make nature detective kits to explore wildlife science concepts. Free printables included. Kids will love playing nature CSI investigators! Homeschooling parents will love these inexpensive, hands-on science lesson plans. 

To make nature science detective kits, you will need one of each of these items per student:

--large gallon size zipper bag or cheap carry-all bag to store supplies 

--plastic magnifying glass (available in bulk at Great Party, Dollar Tree or Oriental Trading)

--cheap one-subject notebook 

--pocket folder 

--nitrol disposable gloves (latex free) 

--tweezers or cotton swabs (both would be useful, but use cotton swabs to save money) 

--3 or 4 specimen bags (snack size Ziploc) 

--sheet of label stickers --pen and pencil 

-- roll of invisible Scotch tape 

--several pieces of yarn or string 

--box of crayons or colored pencils 

--measuring tape (here's a free printable measuring tape) 

How to Use Nature Detective Kits: Make kit assembly part of  the lesson. Set out supplies in stations and give students gallon zipper bag and supplies list. This provides experience in counting, sorting and organizing. 

Using stickers, kids label notebook: Investigator (name)____________ or Detective (name)____________. Label bags: Exhibit A, B, C or Evidence. As evidence is collected, data and date should be added. For example: "beetle exoskeleton 9-3-2022" 

Go on nature investigation hunts around your neighborhood, school playground or camp. Assign students different items to investigate, native to your area. Students should not keep living specimens, but they might bring a bug box to temporarily house and examine a living critter. Look for evidence of living creatures: bug carcasses, exoskeletons, fallen leaves, feathers, owl pellets, seed pods, rocks, fallen nest, bits of animal fur, bark samples, plants, flowers and rocks. 

Here are free printable animal tracking guides and footprints. Use these as coloring pages also. 

Here's another free printable animal tracking guide. 

Here are free printable animal coloring pages and here's another set of animal printables and coloring pages. 

Have students draw living creatures, homes and habitats: spider's web, bird's nest, wasp's nest, rabbit hole, ant hill, scat (animal droppings). Students should record when and where they observed it. Students shouldn't touch but may observe scat(animal droppings) or dead animal remains. In class, have children discuss and hypothesize on findings at their level of reasoning. Students might create a natural history museum displaying what they have found. Students can act as young docent guides, explaining discoveries to visitors. This makes a superb activity for parent-teacher conferences, which come early in the year before teachers have had time to collect much student work. It's ideal for summer camp, too

Best bibliotherapy books for kids on bullying prevention

Kids going back to school need more than just a notebook and a #2 sharpened pencil. They need to learn safety skills and essential to the toolkit are ways to deal with bullying. First, it's important to understand bullying. The bully stereotype is the Charles Atlas ad, where the big guy kicks sand in the little guy's face while the dismayed girl looks on. Bullying prevention was stereotypical too. "Frail, puny" boys were exhorted to build up their muscles, take on the bully and impress the girl. 

Dubious motive aside, it wrongly implies that "might makes right." Coping with bullies is about inner fortitude not brute strength. Even the term bullying prevention can be misleading. It suggests that the bullied are responsible for making bullies stop bullying. But bullying happens to people in all sizes, colors, abilities and orientations.  Kids don't do anything to make themselves targets. Bullies bully because they can. True bullying prevention tells bullies they can't and punishes them when they do. Having said that, it doesn't hurt to be prepared. 

 Here's a list of children's literature books on bullying to teach kids what bullying is, what it feels like and what to do if they are bullied. Bullying prevention happens in clever, avant-garde ways. Through gentle bibliotherapy for kids, children see bullying for the cowardice it is. These children's literature books on bullying help kids laugh at bullies and diffuse the pain and get past victimization to the find the chutzpah they need to deal with their bullies.

"Hooway for Wodney Wat" by Helen Lester. Poor timid Wodney Wat (Rodney Rat) can barely "squeak clearly" to his friends, let alone to big mean Camilla Capybara. But when the mouse-sized hero is forced to take on Camilla, rodent to rodent, everyone at P.S.182 School for Rodents hears the bully buster loud and clear. This is one of the most endearing children's literature books on bullying ever.

 "The Three Little Wolves and the Big Bad Pig" by Eugene Trivizas. This fractured fairy tale gets my vote for funniest of the children's literature books on bullying. And therein lies the bibliotherapy for kids. There's a lesson to be learned when three gentle, peace-loving little wolves teach one pyromaniac pig bully to dance. 

"A Bargain for Francis" by Russel and Lillian Hoban. The redoubtable Francis badger brings off a scathingly brilliant coup over her devious, double-dealing frenemy Thelma. Bully buster Francis gets the prize for best plot twist in children's literature books on bullying. Here are realistic free printable coloring pages of badgers for kids to enjoy. 

"Ira Sleeps Over" by Bernard Waber. Ira loves his teddy Ta-Ta. When he's invited stay the night at his friend Reggie's house, his bullying big sister convinces him that "Reggie will laugh" at boys with bears. But Ira and Ta-Ta have the last laugh on sister. 

"The Bully of Barkham Street" by Mary Stolz is a tender, heart-jerking look at how a bully is grown. It's bullying prevention from the roots up. In this bibliotherapy for kids, children may find themselves sympathizing with the bully. 

"Mouse Soup" by Arnold Lobel. Fox wants to make soup out of Mouse, but Mouse pulls a Scheherazade and makes mincemeat of Fox. Children will howl as the bully gets his comeuppance.

 "The House on East 88th Street" by Bernard Waber teaches people not to judge a bully or a bully buster by his cover. You couldn't ask for a kinder crocodile than Lyle, but the neighbor cat Loretta is terrified that he's a bully. Read how Lyle befriends the fractious feline. For more bibliotherapy for kids, read Lyle's other adventures in diplomacy too. Here are some free printable crocodile coloring pages just for fun. 

"Thomas the Tank Engine" by Rev. W. Awdry. A little engine is alternately bullied then the bully. Will rascally Thomas ever learn that bigger isn't always better? Kids learn many important lessons watching cheeky Thomas epically fail and then rethink his choices. Here are some free printable Thomas the Tank Engine activities. 

"Emil and the Detectives" by Erich Kastner. Young Emil is stalked by some very fierce men with nasty intention, but this sensible, prescient but boy takes them on and saves the day. 

"Go Away Big Green Monster" by Ed Emberley. In what might be the most interactive bibliotherapy for kids (and a beloved favorite of our daughter Emma and her nephew Lucian), children take down a monster of a bully one piece at at time! Read these books for kids to explore creative bully buster ideas. 

Best wishes for a wonderful 22-23 school year!