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Showing posts with label cellphone. Show all posts
Showing posts with label cellphone. Show all posts

Free Printable Food Journals, Online Calorie Counters for Health, Science


To address growing children's health concerns--diabetes, nutrition, obesity, fitness and general wellness--several groups have developed health programs written at kid level. They offer free printable food journals, online fitness trackers and nutrition planning tools. Geared for elementary to high school age kids, these programs teach self-sufficiency and basic life skills related to health.

  Choose My Plate , a service of the U.S. Department of Agriculture, offers kids meal planners, free online food journals, free printable nutrition trackers and other helpful resources. The site is designed for adults but has materials adapted to children, too.


  Chartwells (a school nutrition program) has an initiative called "Eat Learn Live" which provides free printable food journals and diet trackers and other health tools for kids, parents and teachers. Many schools across the U.S. partner with Chartwells and use the program in their food service program. This link explains how Eat Learn Live works in schools and how it can be adapted for home use.


  Chartwells offers nutrition data personalized to specific school breakfast and lunch menus. Kids can track food intake using menus they actually eat from. Using this tailored data, kids can plan their eating and measure their nutrient intake. You can also access this information from your school's food service link on the school website. Chartwells Eat Learn Live resources page has information on carbohydrates, calories, vitamins and minerals, fat, sodium, protein and other food data.


  Of particular interest is the Kidnetic webpage. This site gives kids free printable activities, online health games, online food journals and fitness trackers and healthy recipes. Kids often eat less healthy foods because it's easier and quicker. They come home hungry and want to eat immediately. The food tips and recipes on Chartwells give kids healthier eating options. Snacks can be made quick and easy with little parent supervision. This is especially good for kids who are home alone after school.


  Another useful student health website is BAM! Body and Mind (a service of the Centers for Disease Control and Prevention). This site cover all areas of child health: nutrition, fitness, dental care, illness, immunity, drugs and medications, substance abuse, weight problems, depression, emotional health, bullying, peer pressure, relationships, family health and social skills. Written in cartoon graphic novel style, kids can play games and interact online. BAM! offers kids free printable exercise calendars and food journals.


 


Free Online Graphing Calculator for Math Classes- TI-83, TI-84, TI-86, TI-89


The TI-30 scientific calculator from Texas Instruments is the required calculator for most middle school math classes. TI-83 and Ti-84 are graphing calculators used in high school math classes. These calculators can be pricey. So try the free calculator downloads and graphing calculator apps available here.

TI-30 scientific calculators have function keys for algebra and algebraic equations, trigonometry, scientific math, decimal to fraction converter, unit converter, complex numbers and RPS.

http://www.eeweb.com/toolbox/download has laptop and desktop computer software for the TI-30 free.

http://education.ti.com/en/us/downloads-and-activities Texas Instruments website  has free downloads for their products also. The online TI-30 scientific calculator software can be purchased for $14.95. The advantage in using online scientific calculators is that handheld are easier to lose or get stolen.

http://videomathteacher.com/free-resources/free-downloadable-math-calculators/download-free-virtual-ti-calculator-online/ This site has free math lessons and graphing calculator downloads as does this site. http://freetutorials.name/Reference1/Algebra%20tutorials%201.html

Google Play has free graphing calculator apps for Android users. https://play.google.com/store/search?q=free%20graphing%20calculator%20ti%2084&c=apps

http://appcrawlr.com/ios-apps/best-free-apps-free-graphing-calculator?price=Free&q=free+graphing+calculator&query=best-free-apps-free-graphing-calculator&deviceSeo=iphone%2Cipad&prefix=top-apps&action=seoProcess&controller=app&_rv=1 lists the best free graphing calculator apps available for any platform, from iTunes or Google Play.

If you can find a good freebie, I suggest buying an app for the iPhone, iPod or Android. This turns makes the device into a calculator and means less chance of loss or theft.