google-site-verification=_AyRPvVpVTlkA4OSLOYs38MFpDU3qMUoVeCKEhSwMT4 Free Printable Lesson Plans: Free Printable Food Journals, Online Calorie Counters for Health, Science

Free Printable Food Journals, Online Calorie Counters for Health, Science

Dieting and weight loss is a challenging endeavor. Research shows that the most successful weight loss programs are those that are flexible and provide accountability. Here are free online weight loss programs that offer free calorie counters, fitness and food journals and chat forums. These online tools provide great lessons for health and nutrition classes. Registered dieticians usually recommend that dieters keep a food journal to track what foods they are consuming, calorie count, fat content and nutrition data. These sites provide those tools. Read more

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education.